Wellness Coaching Packages

Annual wellness planning session (60 - 90 minute session) and 3 quarterly check-ins

Annual Program - annual wellness planning session and quarterly 40 minute sessions to review and update three month plans

  • Three Month Program - 60-90 minute first coaching session and 3 monthly 30 - 45 minute sessions
  • Three Month Program - 60-90 minute wellness planning session and 5 biweekly 30-45 minute sessions
  • Three Month Program - 60-90 minute first coaching session and 8 weekly 30-45 minute sessions
  • Group Coaching Sessions may also be an option for you.  These are part of a "Hybrid" Program which combines both individual and group coaching.

* fees vary depending on the package.  Custom designed packages are also available.

Contact Nadya 

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Confidentiality:

An empowering coaching relationship is built on trust.  Thus, all information provided by the client in an individual coaching session is kept strictly confidential.  In order to achieve this same principle of confidentiality in group coaching sessions, all group members must agree to a confidentiality agreement at the initial group session meeting.