My name is Nadya Northrop.
This is my very first blog entry! Let me introduce myself. I'm a pharmacist, and health coach, a wife and a mother. Summer is my favorite time of year. I love gardening and eating what I have planted. My garden has zucchini, tomatoes, basil, rosemary, arugula, sorrel, carrots and more! I love to be outside (but not in the winter). I like to run, swim bike, and walk my dogs.
As a pharmacist and health coach, I see the struggles people go through to try to stay healthy. I hear people complain about the cost of chronic medications, and they express their desire not to have to take them.
I am using this blog to encourage and empower others to eat well and live well.
I look forward to having you join me on a journey to better health.