My name is Nadya Northrop.

This is my very first blog entry!  Let me introduce myself.  I'm a pharmacist, and health coach, a wife and a mother.  Summer is my favorite time of year.  I love gardening and eating what I have planted.  My garden has zucchini, tomatoes, basil, rosemary, arugula, sorrel, carrots and more!  I love to be outside (but not in the winter).  I like to run, swim bike, and walk my dogs.   

As a pharmacist and health coach, I see the struggles people go through to try to stay healthy.  I hear people complain about the cost of chronic medications, and they express their desire not to have to take them. 

I am using this blog to encourage and empower others to eat well and live well.

I look forward to having you join me on a journey to better health.


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