"When I was in elementary school, Mrs. Northrop volunteered her time to do a program called Healthy Lunch . For many years, she has been very committed to helping the students realize that healthy food can taste delicious ! Mrs. Northrop encouraged me to make healthy habits a part of my daily life . I think that she is an awesome person, and I am thankful that she cares so much for all of us kids ."
Sarah, age 12
"I have enjoyed my coaching experience with Nadya . It has been a very positive and enlightening journey . I really felt empowered to make life changing choices to improve my health and well-being . Nadya was instrumental in making sure I was successful with creating my wellness vision . It was fun to set manageable goals that I could achieve and that increased my confidence . Nadya is an exceptional wellness coach ."