"The greatest wealth is Health"  

Dr. Sears Certified Health Coach


Coming soon!  recipes, videos and More!

"When I was in elementary school, Mrs. Northrop volunteered her time to do a program called Healthy Lunch .  For many years, she has been very committed to helping the students realize that healthy food can taste delicious !  Mrs. Northrop encouraged me to make healthy habits a part of my daily life .  I think that she is an awesome person, and I am thankful that she cares so much for all of us kids ."


Sarah, age 12


"I have enjoyed my coaching experience with Nadya .  It has been a very positive and enlightening journey .  I really felt empowered to make life changing choices to improve my health and well-being .  Nadya was instrumental in making sure I was successful with creating my wellness vision .  It was fun to set manageable goals that I could achieve and that increased my confidence .  Nadya is an exceptional wellness coach ."